Dan Regala is a native of Detroit, Michigan and has been a Certified Fitness Professional since 1990. Dan has been in Texas since 1976.
- Dan graduated from UT Arlington in 1984
- Tried out for the Montreal Expos (Washington Nationals) as a short stop
- Scouted by the LA Dodgers.
- Dan founded his personal training and work out facility, WorkOut 101 in 2000.
- Assistant Speed Trainer for Highland Park Varsity and Jr. Varsity Womens Soccer teams.
- Assistant Speed Trainer for Varsity and Junior Varsity Mens Soccer teams.
- Sports Director for the Neurofibromatosis Camps in Moab, UT; Comfort, TX and Prescott, AZ.
- Member of the National Strength and Conditioning Association.
- Trained top tier competitive ball room dancers.
- Trainer for Squirt Valley Ranch Starcenter Teams
- Trainer for Squirt Scots Hockey Team.



